The average person spends 14 years of their life on a diet, what’s your #1 diet trigger? Mine is the Island Farms Vanilla plus Chocolate Treasure ice cream. Because it’s so good I end up halfway through the carton and then realize something has to change! ~BB
TOP 20 DIET TRIGGERS
- Being shocked at how big you look in a photograph
- Catching a glimpse of yourself in a shop window or mirror
- Realising you couldn’t fit into a favorite pair of jeans
- Finding you have to buy a bigger dress size
- Looking through old photos and seeing how much weight you have put on since
- Preparing for a holiday abroad
- Feeling self-conscious when swimming
- Attending a wedding
- A good friend loses weight and looks amazing
- Attending a special party
- Preparing for your own wedding
- Realizing you are the fattest person in the office
- Being asked if you are pregnant
- Your sex life has dwindled
- A partner loses weight and you’re the only fat one
- Getting back into the dating game after being dumped
- Being cheated on
- Envying a sibling who has lost weight
- Starting a new job
- Suspecting a partner is having an affair
